Accidental discovery by oncologists – the juice that ki.l.ls can.cer
Many of us remember how our grandmothers would brew dandelion syrup or tea, insisting it was good for the body. While they may not have...
Tips and Tricks
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How To Make Anti Inflammatory Ginger Tea
Turmeric and ginger have long been valued for both their culinary and medicinal properties. Known for their potent anti-inflammatory effects, these two herbs have been...
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Why should you drink 8 glasses of water a day?
We all know water is essential — yet between rushing through days, skipping sips, and forgetting to refill our glasses, many of us fall short....
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10 warning signs you have Long COVID and what to do
Long COVID—officially known as post-acute sequelae of SARS-CoV-2 infection (PASC)—refers to the lingering symptoms that continue weeks or even months after recovering from an initial...
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This infusion treats fibromyalgia, rheumatoid arthritis, Hashimoto’s thyroiditis, multiple sclerosis and more…
Thyme has long been valued for its healing properties**, used over the centuries to treat everything from colds and flu to seizures. Back in the...
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Why You Should Eat Eggs with Nuts for Breakfast: 8 Surprising Benefits You Never Knew for Your Health
They say breakfast is the most important meal of the day—and for good reason. After a night of rest and fasting, your body needs proper...
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How to distinguish plastic rice from real rice. Here’s what to know
In recent years, concerns about plastic rice have grown worldwide. Reports of fake rice made from synthetic materials have raised serious questions about food safety...
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Feel 18 Again! The Ultimate Natural Energy Boost with Honey & Lemon
Do you wake up feeling sluggish and exhausted? Low energy might be caused by stress, poor nutrition, or toxins that deplete your vitality. Instead of...
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4 Benefits of Putting Vick Vaporub on Your Feet Before Bed
Every night, we all have our own little bedtime routines: a warm herbal tea, a few pages of a book, maybe a bit of hand...
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10 practical health tips to help you start off towards healthy living
Here are 10 practical health tips to help you start off towards healthy living. 1. Eat a healthy diet Eat a combination of different foods,...
