A 13-year-old girl has been hospitalized with signs of severe kidney failure after reportedly going more than a year without drinking water. Her symptoms included fatigue, swelling in her legs, reduced urine output, and high blood pressure. According to her parents, she had always appeared healthy and had no known medical conditions.
During the initial examination, the doctor asked three basic questions: whether she drank enough water daily, whether she regularly took medication or supplements, and what she usually drank instead of water. Her answer to the last question revealed the likely cause — for over a year, she had replaced all water intake with multiple bottles of sweetened iced tea and soda each day.
Doctors believe the high levels of sugar, caffeine, and phosphoric acid in these drinks placed extreme strain on her kidneys. Over time, her kidney function declined rapidly, without any obvious warning signs.
“Many people, especially teenagers, underestimate the long-term harm of sugary drinks,” the treating physician said. “They’re not just bad for your teeth and weight — they can damage internal organs too.”
Medical experts warn that this is not an isolated case. Rising rates of chronic kidney disease among young people are being linked to poor dietary habits and excessive consumption of processed beverages. They urge parents and teens to limit sugary drinks and prioritize water as the main source of hydration. Adults who rely on such drinks for quick energy are also at risk if intake is excessive.
The girl is now undergoing dialysis and may require a kidney transplant in the future. Her case serves as a stark reminder that what we drink each day is just as important as what we eat.