Many of the ingredients in this tea are known to help prevent serious illnesses like cancer, dementia, and other chronic diseases.
Turmeric
The main compound in turmeric, curcumin, has been widely researched for its powerful healing properties. It’s a strong anti-inflammatory, has cancer-fighting potential, and supports brain function.
Ginger
Ginger is another remarkable anti-inflammatory agent, recognized for its ability to fight cancer. It also aids digestion and can relieve migraines.
Cinnamon
Used for centuries in Asia, cinnamon helps lower blood sugar levels and is commonly used to treat colds.
Cardamom
Cardamom helps prevent blood clots by stopping platelets from sticking together and attaching to artery walls. It also promotes detoxification by supporting kidney function.
Honey
Known as one of nature’s healthiest and sweetest foods, honey enhances the flavor of this tea while adding extra health benefits. Just remember to use it in moderation.
Ingredients:
- ½ tablespoon ginger
- ½ tablespoon cinnamon
- 1/6 teaspoon turmeric
- A pinch of cardamom
- 500 ml water
- ½ cup warm water
- A little raw honey (optional)
Instructions:
Combine all ingredients and pour in 500 ml of boiling water. Stir well, and if desired, add a bit of coconut oil or butter for extra richness.